i have been looking at healthy eating videos on youtube and many of them tell you lots of information on how to eat healthily, why you want to, whats it easy to do blah blah blah...everyone knows what is easy to do what they want is straight information.what is easy. EASE.
I have decided for my animation  'ease' is going to be the subject. after looking on the 'change 4 life' website and various other food/healthy eating websites...the easiest and simplest way i could see for people to change is by swapping foods. ie. swap a packet of crisps for an apple. its so simple and putting it like that shows that it doesnt involve buying LOADSS of ingrediants to eat healthily. its just simple.
After browsing the internet and alot of cook books i have come up with a list of foods to swap for. I have also asked a few people about their meals they eat now to get an idea of what people actually so when i do swap they can actually relate to it.